Zucchini Boats with Bulgur From the Thermomix

To make the zucchini boats with bulgur in the Thermomix, first roughly chop the cheese, chop in the mixing bowl for 7 seconds / speed 8 and transfer to a bowl. Roughly dice the ham, chop in the mixing bowl for 4 seconds / speed 5 and add to the cheese. Wash the tomatoes, cut into quarters and remove the stalks. Chop the quarters in the mixing bowl for 2 seconds / speed 5, also add to the cheese.

Bring the soup and 150 g water to the boil in the mixing bowl for 2 minutes / 100 °C / speed 1. Add the bulgur and leave to swell for 15 minutes / 70 °C / reverse / gentle stirring. In the meantime, wash the zucchini, cut in half lengthwise and scoop out with a teaspoon. Cut the halves diagonally into 3 pieces each. Peel the garlic and onions, cut the onions into quarters.

Preheat the oven to 200 °C, line a baking sheet with baking paper. Add the bulgur to the cheese in the bowl. Chop the garlic and onions in the mixing bowl for 3 seconds / speed 8. Push down with the spatula, add the zucchini pulp and chop for 2 seconds / speed 5. Weigh in the oil and steam everything for 4 minutes / Varoma / counterclockwise / speed 2.

Mix the vegetables, cinnamon, Ras el Hanout, cheese, ham, tomatoes and bulgur and season with salt and pepper. Place the zucchini pieces on the baking sheet and fill generously with the bulgur mixture. Bake in the oven (center) for about 20 minutes and serve the zucchini boats with bulgur from the Thermomix warm.

Preparation Tip:

The zucchini boats with bulgur from the Thermomix can be super prepared and cooked. When the guests arrive, the zucchini are baked in a 150 °C oven for approx. 10 minutes.

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