Description: Steak with Roasted Garlic and Chili Rub - Weight Watcher Points 3 per serving.
To give your steak an Italian instead of a Southwestern flavor, substitute basil for chili powder and thyme for the cumin.
Date Added:
May 3, 2008
Season:
Other
Category:
Beef
Prep. Method:
Bake
Calories:
136
Dish Type:
Other
Serves:
4
Cuisine:
Not Specified
Prep. Time:
Ingredients:
4 large garlic cloves, unpeeled
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon salt
1 (1 pound) boneless sirloin steak, trimmed of all visible
fat
Directions:
Preheat oven to 400 F.
Wrap the garlic in foil and place on a baking sheet; roast until softened, 10-12 minutes. Remove the garlic from the oven. Spray the broiler rack with nonstick spray; preheat the broiler.
When cool enough to handle, squeeze the garlic from its papery skin into a small bowl. Add the chili powder, cumin, oregano and salt; stir and mash together. Rub the steak on both sides with the garlic and chili mixture.
Increase the oven temperature to broil. Broil the steak 4 inches from the heat until done to taste, about 5 minutes on each side for medium.
Vegetables: double the amount of seasoning rub and toss the exra with chunks of zucchini, scallions, and bell peppers to broil alongside the steak.
